ASICS Women's Gel-Foundation 13 Running Shoes Review
The ASICS Women's Gel-Foundation 13 Running Shoes are specifically designed to cater to severe over-pronators seeking a smooth and efficient running experience. With innovative technologies like the Guidance Trusstic System and Dynamic DuoMax Support System, these shoes provide remarkable stability and comfort.
Constructed with a plush rearfoot and forefoot GEL cushioning system, they help attenuate shock during impact and toe-off phases, allowing you to transition smoothly through your gait cycle. The wide forefoot construction combined with the Maximum Support Last ensures ample room for custom orthotics or athletes with larger builds.
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Features
- Rearfoot and Forefoot GEL Technology Cushioning System for shock absorption
- Guidance Trusstic System Technology enhances midfoot structural integrity
- Guidance Line Midsole Technology for improved gait efficiency
- Seamless Construction to reduce irritation
- SpevaFoam Midsole Material for exceptional bounce back
Pros
- Excellent support for severe over-pronation
- High level of comfort with GEL cushioning
- Durable synthetic and mesh fabric
- Machine washable for easy care
- Available in stylish color options
Cons
- Heavier than some other running shoe models
- May require break-in time for optimal fit
- Not ideal for runners looking for minimalistic shoes
Comparison With Other Similar Products
| Feature | ASICS Gel-Foundation 13 | Nike Air Zoom Structure | Brooks Adrenaline GTS 21 |
|---|---|---|---|
| Cushioning | GEL Technology | Zoom Air | BioMoGo DNA |
| Support Type | Maximum Support | Stability | Stability |
| Weight | 10.2 oz | 9.7 oz | 10.5 oz |
| Heel Height | 21mm | 22mm | 22mm |
Detailed Review
Comfort: The ASICS Gel-Foundation 13 excels in providing outstanding comfort thanks to its advanced cushioning technology. The combination of rearfoot and forefoot GEL ensures that each step feels cushioned and energized, making them perfect for long-distance runs.
Support: If you're struggling with over-pronation, the Dynamic DuoMax Support System offers unparalleled stability. The wide forefoot design allows for natural foot movement while still delivering necessary support, making these shoes ideal for runners with specific needs.
Durability: Made from high-quality synthetic and mesh materials, these running shoes are built to withstand rigorous use. Additionally, the seamless construction minimizes wear and tear, ensuring longevity even after many miles.
Style: Available in an appealing indigo blue with silver and seashell accents, these shoes blend functionality with style, maintaining a sporty yet fashionable look.
Detailed Rating
| Category | Score | Description |
|---|---|---|
| Comfort | 9/10 | Exceptional cushioning for long runs |
| Support | 10/10 | Outstanding stability for severe over-pronators |
| Durability | 8/10 | Built with high-quality materials for lasting use |
| Style | 8/10 | Modern design with attractive color scheme |
User Reviews
Love these!! I've worn ASICS for probably 10-15 years and have a narrow heel but wide forefoot. That said, I have always been a true 9M (B) in most ASICS sneakers, at least until this last year. Many of their shoes seem to run too narrow in the toebox lately - except this one!! This shoe has plenty of room in the toebox, no squeezing or rubbing. but also not loose. This model also has great arch support and lots of cushion. I highly recommend it!
I have severe overpronation and needed a stabilizing shoe that would support my feet when I walk on the treadmill and outside. I researched the best shoes for overpronation and this shoe was one of the top contenders. I am so happy I bought them. They have excellent support, are comfortable, and don't hurt my feet or legs when I walk. Plus, they look nice. I definitely recommend them if you are looking for a stabilizing shoe for overpronation.
All good thoughts. Ascics have the best heel support . I have a heel spur and it takes the pain away immediately. Wide width is great for my need for toe space because of my diabetes.
I so wish Asics would stop changing their shoes! I was so happy with my GT-1000 6. The 7s have no arch support. This happened with the Exalt, another model I used to wear. I need stability with good arch support. I do not want to pay close to $100 for shoes that need custom inserts. I tried these and I am happy enough to keep them. They are not perfect, though. I have been 8.5 in Asics for awhile. The 8.5 is a little big, but the 8s were definitely too small. I have to use the extra hole for the laces (at the top) to keep my heel from slipping. But, they have good support and are comfortable. I would rather have a little extra room in the toe than not enough. I kept them.
I bought these shoes because I like to go running, and I have a flat arch and tend to overpronate. These shoes have been really good for me! I have had them almost 5 months and I still enjoy wearing them. I am a nurse, and sometimes I will also wear them to work. I have found that my feet feel less worn out, after 12 hours, in these shoes.I don't usually like to get dark colored running shoes, but, the more I wear these, the more I like the color.So far, I have not had any defects with the shoes. They're holding up great!As far as size, I usually wear a 9 1/2 or a 10. I have learned with Asics shoes to buy size 10 and it works really well for me. So, I would agree when most people say buy 1/2 size up. I also have wider feet, so I purchased a wider size and the width has been good.Definitely recommend this shoe!
I have last year's Foundation, and have been very happy with them. The navy color of the newer model appealed to me, and I presumed they would be a similar fit. Not only does the toe area feel narrower, it feels shallow like toes are compressed. The heel feels narrower, which I like, but I am very disappointed in the narrower toe area. I am returning them.
I have had heel pain from my Achilles’ tendon for 2 years. To go for a walk would make my heal hurt and swell. I have been through physical therapy and bought shoes especially made for this and nothing helped. These shoes give the right support and I am up to 1 mile walks daily without problems. These are the best runners I’ve had.
These are the only running/walking sneakers I buy because they are the only ones that support my extreme over-pronation. I was excited to pick up this color for winter. I think I have purchased the grey/pink/lime green ones 10 times already. Don't fix what's not broken! Keep making these sneakers exactly as is because they are amazing!