ASICS Men's Gel-Sonoma 3 Running Shoes Review
The ASICS Men's Gel-Sonoma 3 Running Shoes are engineered for those who challenge themselves on rugged trails. With a focus on providing exceptional grip and support, these shoes offer everything you need for an off-road adventure. The distinct Ink Blue/Black/Lemon Curry colorway not only delivers style but also functionality.
Equipped with the remarkable SpevaFoam midsole material, these shoes enhance bounce-back characteristics while significantly reducing midsole breakdown. This means that every run feels fresh and responsive, allowing you to tackle long distances without discomfort.
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Features
- SpevaFoam Midsole Material - Enhances bounce back and reduces breakdown.
- Rearfoot GEL Technology Cushioning System - Absorbs shock and promotes smooth transitions.
- Trail Specific Outsole - Reversed lugs provide excellent traction on various terrains.
Pros
- Exceptional comfort due to advanced cushioning.
- Durable toe guard protects against trail obstacles.
- Great traction for both uphill and downhill running.
- Stylish design with a vibrant color scheme.
Cons
- May run slightly narrow for wider feet.
- Outsole may wear quicker on pavement compared to rugged terrain.
Comparison With Other Similar Products
| Feature | ASICS Gel-Sonoma 3 | Salomon Speedcross 5 | Nike Wildhorse 7 |
|---|---|---|---|
| Cushioning | Rearfoot GEL | EnergyCell+ Foam | Responsive Zoom Air |
| Traction | Reversed Lugs | Deep Lugs | Waffle Traction Pattern |
| Weight | Lightweight | Moderate Weight | Moderate Weight |
Detailed Review
When it comes to tackling tough terrains, the ASICS Men's Gel-Sonoma 3 excels in several categories:
Comfort: The combination of the SpevaFoam midsole and rearfoot GEL technology offers an unparalleled level of comfort. Whether you're hiking up a steep incline or running on flat ground, your feet will feel cushioned and supported.
Traction: The trail-specific outsole provides reliable grip on both wet and dry surfaces, making these shoes ideal for various outdoor conditions. The reversed lugs ensure that you won’t slip during crucial moments, giving you more confidence in each step.
Durability: The reinforced toe guard is a significant plus for off-road runners. It protects against potential injuries from rocks and roots, ensuring longevity for your footwear. Moreover, the overall construction feels solid and durable.
Fit: While the shoes are generally true to size, some users have noted that they might be narrower than expected. If you have wider feet, consider trying them on first or opting for a half size up.
Detailed Rating
| Category | Score | Description |
|---|---|---|
| Comfort | 9/10 | Excellent cushioning and support for long runs. |
| Traction | 8/10 | Reliable grip on various terrains, though may vary on pavement. |
| Durability | 9/10 | Sturdy construction designed for rugged use. |
| Fit | 7/10 | May feel snug for wider feet; sizing adjustments recommended. |
User Reviews
I have been buying Asics for the last 12 years and they are always a durable shoe with a perfect fit. Each pair I've ever had lasts me for 2 years or more, and this new pair feels like it will have that promise. It is a comfortable and strong build with solid traction. I love the color too.
These shoes (which are neutral shoes, like most running shoes) feel so good! I use them for general use and trail walking; and recent improvements in my knees, calves, ankles and Achilles are due to finally getting rid of stability / motion control shoes which I never needed and wore for a thousand years (!) and have now replaced them with neutral shoes...so maybe I can take up running again! That would be a joy. Anyway, these ASICS Men's Gel-Sonoma 3 Running Shoes are exactly what I need (to complement my fabulous New Balance 510v3 Running Shoes, used for the same purposes). I tried 'em on before online ordering, of course (ALWAYS do that!). The ones I chose online happen to look cool, too. But what I care about is the feel and fit. Love 'em!
Upon taking out the shoes, the look was just like the picture. However when trying on the shoes they were tighter than originally envisioned. However they are wearable, not uncomfortable to wear, just a tad bit tight, buyer beware when ordering , order a wider width. I will be keeping my pair , but next time I will know. I will probably buy another pair of these in the future. The sole is great, the construction is great. New balance shoes are excellent, true to size never a disappointed with that brand. Just buyer beware of Asics shoes.
Another good shoe from ASICS. I've been wearing Gel-Ventures for a few years now, and these Sonomas measure up nicely. I don't run anymore so I can't speak to that, but they're great for walking. The DM's are tighter than other ASICS, but i have a narrow foot so it's OK with thin socks. If you like to wear thick socks, maybe you should size up.
I was a little worried at first because I didn't think they offered enough support, but after wearing them for a while I decided that they offered the perfect amount of support.
good looking shoes but too narrow for my fit, had to return it. thats an inconvenient of buying online
They fit well and look good. I miss the old Asics color schemes. All the new ones have very weird color combinations. That's why I bought these. They look good and don't have strange colors.
Well made, good fit (ordered .5" bigger than I usually order) shipped fast.